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Horse Power for Young Women
The horses are calling us home

A new 8-week course for young women

Starts: Friday 3rd February 2023

Ends: Friday 31st March 2023

Times: 10:45 - 12:15 weekly

Note: there will be no group on Friday 10th March

Harnessing the power of horses and nature for resilience and wellbeing in challenging times.

Utilising a combination of nature’s laws, and the wisdom of horses, we will invite you to explore and discover valuable skills for life and wellbeing.

You will be given the opportunity to…

 

·     Identify feelings & learn emotional intelligence.

·     Master & regulate difficult or intense emotions

·     Learn relaxation techniques

·     Practice mindfulness

·     Build confidence & self esteem 

·     Increase self-knowledge & self-direction

·     Foster a sense of belonging and connection

 

by taking part in gentle, non-ridden work on the ground with the herd and building relationships with the horses and each other.

No horse experience is necessary, just a willingness to explore and participate in a safe, confidential space in the beautiful setting of Red Horse Foundation.

 

The group is led by experienced mental health trained & equine assisted therapists, Madeleine Cardani and Lisanne Peters.

 

This course is for adults over 18-25 yr olds.

 

Cost: £45.00 per week (total £360.00).